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Date:
September 9, 2020
Time:
5:30 PM - 6:30 PM
Location:
Parks and Recreation
Address:
Pelham, AL 35124
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In-Trinity

Wednesday, September 9, 2020

Increase flexibility, increase lean muscle mass, build a strong heart, and relieve body aches and pains with In-trinity. During In-trinity, participants move through traditional yoga stretches and martial arts agility sequences while elevated on a unique fitness board. This class is for all fitness levels. Please bring your own mat!