Fitness

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Gold’s Gym

Website | Phone: (205) 358-1330

Join a gym near you to supercharge your fitness, and enjoy exceptional amenities at Gold’s Gym Birmingham (Pelham) in Pelham, Alabama. With over 50 workout classes, easily build muscle, improve cardiovascular health and trim inches from your waist. Get solo workouts with cardio equipment like ellipticals, stair steppers and treadmills, and then hit our free weight area for bicep curls and tricep extensions. And find personal trainers when you need to learn proper exercise form.
Classes at this gym near you help you keep your gym routine exciting and challenging. With martial arts-inspired workout classes like kickboxing, get an efficient workout that burns hundreds of calories per hour with MMA drills, kickboxing and core strengthening exercises. And train with cardio equipment in our Cardio Cinema where you lose track of time while watching a full-length feature film on a large projection screen with other gym members. Find personal trainers when you want to kick your fitness up a notch, and unleash energy with exhilarating one-on-one training sessions.
Release stress at this gym near you with rejuvenating yoga classes, and move through a series of flowing poses that also improve your flexibility, balance and core strength. And then dive into workout classes in our refreshing gym pool, and get a no-impact workout using the resistance of the water to build endurance. After workouts with cardio equipment, relax in our toasty gym sauna. And find personal trainers if you want to attack specific fitness goals with a fitness program designed especially for you.

Saving Time Bike Repair

Website | Phone: (205) 834-8288

Pick up & Delivery Bicycle repairs, tune-ups, bike fits and assembly of bicycles.The bike shop in Pelham Alabama who treats customers with the same level of service that is usually reserved only for elite & pro-level athletes.

CRANK LLC

Website | Phone: (205) 383-7441

Private and Group Soccer Training for youth and teens at an indoor field.

WOD Weights

Website | Phone: (205)910-5342

Product sales of fitness equipment.

BODY OF WORK

Website | Phone: (205)623-3000

BODY OF WORK IS a Private Personal Training Fitness Facility where Our mission statement is “ADDING LIFE TO YOUR YEARS THROUGH FITNESS AND NUTRITION THAT PRESERVES THE BODY’S STRENGTH AND MAXIMIZE ABILITY.” Our Specialty Personal Training is fitness built for you and more in sync with your personal lifestyle objectives. We also offer Specialty Group Classes and Bootcamp Classes from Weight Management to Core Conditioning, to Body Toning and Definition.

Trinity CrossFit

Website | Phone: (205)663-6320

Trinity CrossFit is a Crossfit-dedicated gym in Pelham, AL. We provide a high-intensity core strength and conditioning program that focuses on all ten components of optimal physical fitness: endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy.

We are not just a fitness facility. We are fitness with a family feel. When you join Trinity CrossFit you become part of our CrossFit community. Our fitness program focuses on functional exercises, athletic conditioning, kettlebell training, Olympic and power lifting, gymnastics, plyometrics, rowing, running and jumping rope. We train a wide variety of people of all ages and fitness levels. Our experience in the fitness industry sets us apart. Trinity CrossFit is made up of dedicated trainers who want our athletes to become stronger, leaner, faster, and more coordinated.

Our group classes integrate techniques and skill work with highly varied, challenging workouts. We are dedicated to making you the best can be. Our athletes are proof of our commitment to that goal. Your achievement is our success!

Ready to get started? Click here or call us at 205-663-6320. We can’t wait to talk to you about your fitness goals!

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